Jan 10
There are 46 enthusiastic runners registered in the Broadway
Running Room's Half Marathon Clinic this semester.
After the intros, we started our run. The plan was simple -
From the RR to the aquatic center and back.
http://friendfit.com/route/78126
The route was a little shy of 4km and took us about 40min.
It was a fairly warm day in Jan and wind/rain was not a factor.
Jan 11
About 1/4 of the clinic showed up for the run. I guess it was the
keeners and faster bunch that showed up. The route was 5km
http://friendfit.com/route/78127
Some parts of the run was dark. I'm canning this run for future
Wed night winter runs ... Sigh - if only it were summer.
Again - it was a fairly warm day in Jan and wind/rain was not a factor.
Jan 15
A somewhat cold day for a 7km run to Stanley Park.
It was fun tho.
http://friendfit.com/route/78112
